This treatment is especially recommended for…
- neck and shoulder tension
- eye strain
- heavy limbs
- back ache
- lower back ache
- tired legs, water retention, cold feet
- physical fatigue
Also, if you wish to have the following therapy on its own, please let me know:
- Bowen therapy
〇 First, we check your physical condition (including pre-existing conditions), and whether you have any concerns with medication or allergies. Then we will discuss your concerns and what you need from your treatment, and we will create the required program for you.
〇 After undressing, we start your treatment.
※ Applying gentle yet deep pressure on acupressure points alongside the spine to release the Ki blockage. and calm the nerves.
※ For backache and/or lower back ache, we focus on massaging around the spine and lumber/sacrial areas.
※ Applying a deep tissue massage technique to the trapezius (the muscle located at the base of the neck, running down to the shoulder blades) for shoulder pain.
※ We massage the arms and hands well, to ease shoulder and neck tension and relieve heaviness in the arms due to overworking at the computer.
※ Massaging the buttock area, backs of legs, backs of knees and ankles for tired legs, water retention, lower backache and cold feet.
※ We massage the feet to balance the body functions and hormonal system. (If you want to have Reflexology on its own, please let me know.)
※ For tired legs due to too much walking or cold feet, massaging the front of legs is essential.
※ Pressing deeply on acupressure point GB20 (which translates as “Wind Pond”), located in two small grooves just under the base of the back skull. It is good for tension relief, especially for those who are suffering with headaches, shoulder tension, neck stiffness and eye strain.
※ Massaging the muscles in the temples is very effective in combating the effects of headaches and eye strain.
※ Reiki may be applied for those who are suffering with insomnia, agitation, moodiness, over-excitement or any form of mental tiredness and emotional exhaustion. Please ask if you wish to have a Reiki treatment on its own.
〇 After the treatment, please have a cup of herbal tea before coming back to the real world!