Springtime, as well as being a time to brighten the mood and increase metabolic activity, is also the period when hay fever sufferers begin their daily fight with the effects of pollen. If you are one of those so afflicted, why not try something different this year and try pollen control with aromatherapy?
The easiest way of preventing headaches is to drink water! About 60% of the human body consists of water – more than half its composition. Dehydration can cause any number of physical problems, the most obvious of which is headaches.