├ Managing muscle pain

DIY magnesium oil with Epsom salts for effective bathing

DIY magnesium oil with Epsom salts for effective bathing

Magnesium oil is a concentrated lotion of magnesium chloride, mainly used for relieving muscle pain and stiffness. It’s not actually an oil, but during application it feels like it is!

Today, we’ll be looking at an effective way to hand-make magnesium oil, thus helping to eliminate muscle pain and fatigue overnight!