├ Managing muscle pain

DIY magnesium oil with Epsom salts for effective bathing

DIY magnesium oil with Epsom salts for effective bathing

Magnesium oil is a concentrated lotion of magnesium chloride, mainly used for relieving muscle pain and stiffness. It’s not actually an oil, but during application it feels like it is!

Today, we’ll be looking at an effective way to hand-make magnesium oil, thus helping to eliminate muscle pain and fatigue overnight!

Effective essential oils for chronic shoulder tension

Effective essential oils for chronic shoulder tension

This time we propose aromatic blend oil aimed at relieving “chronic shoulder stiffness” that is one of the problems many people are suffering with. The point is to select essential oil that warms the body, removes “pain”, and relieves nervous tension.