Changes in the environment, such as temperature and seasonal alterations in the hours of sunshine, have a major impact on the mind and body. It’s no surprise that this causes changes in your skin condition too. If our skin develops roughness or dullness at this turn of the season, we can take it as a sign to work on ourselves in a different way!
The month of March is an energy transition period, when the seasons change from winter to spring and changes emerge in your mind and body too. Feeling sick, drowsy and fatigued is not uncommon at this time of year. The change of the seasons also affects the skin. Skin can become rough, or break out with rashes, open pores, redness and more.
Today, let’s look at skin care to welcome the coming of spring, and how we can enjoy the season at its best!