Japan at the Olympics

 

I very much enjoyed watching the Japanese football team beat world champions Spain in the Olympics recently! It just goes to show that with confidence and application it’s possible to succeed against the odds, whatever situation you’re in. I was impressed by the fitness levels shown by the Japanese players – running that hard and concentrating that intently for 90 minutes is not easy! Especially when you’re up against some of the best players at the tournament.

As well as having a strict training regime, these players will also undergo intensive massage therapy. This loosens the muscles and allows the blood to flow freely, which gives them the capability to expend huge amounts of energy while keeping some in reserve for when it’s needed!

So if you want to succeed against the odds, remember that it all starts with a focused mind and body! Perhaps I can help!

Call me on 07545 129 237 or email on info@rikyu.co.uk for more info!

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