Springtime, as well as being a time to brighten the mood and increase metabolic activity, is also the period when hay fever sufferers begin their daily fight with the effects of pollen. If you are one of those so afflicted, why not try something different this year and try pollen control with aromatherapy?
The beginning of a cold is generally accompanied by a feeling of weariness. But there are things you can do to combat this! It is important to prevent the virus from spreading around the entire body. In order to repel its effects as early as possible, it is a good idea to increase immunity, relieve throat inflammation, and remove phlegm. Most importantly, you should warm up the body and take as much rest as you can.